{"id":74638,"date":"2026-03-12T10:27:49","date_gmt":"2026-03-12T09:27:49","guid":{"rendered":"https:\/\/myecobestfriend.com\/?p=74638"},"modified":"2026-03-12T10:30:04","modified_gmt":"2026-03-12T09:30:04","slug":"eco-challenge-1-cycle-to-work-for-1-week","status":"publish","type":"post","link":"https:\/\/myecobestfriend.com\/de\/eco-challenge-1-cycle-to-work-for-1-week\/","title":{"rendered":"\u00d6ko-Herausforderung 1 - 1 Woche lang mit dem Rad zur Arbeit fahren"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"74638\" class=\"elementor elementor-74638\" data-elementor-settings=\"{&quot;element_pack_global_tooltip_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;element_pack_global_tooltip_padding&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_padding_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true},&quot;element_pack_global_tooltip_border_radius_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;top&quot;:&quot;&quot;,&quot;right&quot;:&quot;&quot;,&quot;bottom&quot;:&quot;&quot;,&quot;left&quot;:&quot;&quot;,&quot;isLinked&quot;:true}}\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-348baa9 e-flex e-con-boxed e-con e-parent\" data-id=\"348baa9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-718d014 elementor-widget elementor-widget-text-editor\" data-id=\"718d014\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9ca1a10 elementor-widget elementor-widget-heading\" data-id=\"9ca1a10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><h2 class=\"elementor-heading-title elementor-size-default\">WILLKOMMEN BEI MEINEN \u00d6KO-SPIELEN<\/h2><\/div><div class=\"elementor-element elementor-element-48575c2 elementor-widget elementor-widget-heading\" data-id=\"48575c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><h2 class=\"elementor-heading-title elementor-size-default\">\u00d6ko-Herausforderung 1 - 1 Woche lang mit dem Rad zur Arbeit fahren<\/h2><\/div><div class=\"elementor-element elementor-element-35ffac7 elementor-widget elementor-widget-text-editor\" data-id=\"35ffac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"><p>Entdecken Sie hier, wie Sie auf My Eco Best Friend zugleich Spa\u00df haben und etwas f\u00fcr die Umwelt tun k\u00f6nnen und \u00d6kopunkte gewinnen.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce1870 elementor-widget elementor-widget-video\" data-id=\"1ce1870\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=ny8bq-SpJ3U&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ff136d7 e-con-full e-flex e-con e-child\" data-id=\"ff136d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c940db5 elementor-widget elementor-widget-text-editor\" data-id=\"c940db5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e1b5cc elementor-widget elementor-widget-heading\" data-id=\"4e1b5cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><h2 class=\"elementor-heading-title elementor-size-default\">Beschreibung der Regeln<\/h2><\/div><div class=\"elementor-element elementor-element-4665dd2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"4665dd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\"><div class=\"elementor-divider\">\u00a0<\/div><\/div><div class=\"elementor-element elementor-element-d799798 elementor-widget elementor-widget-text-editor\" data-id=\"d799798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"><p>H\u00f6ren Sie auf, umweltsch\u00e4dliche Verkehrsmittel zu benutzen, nur f\u00fcr eine Woche. Nehmen Sie Ihr Fahrrad und fahren Sie zur Arbeit.<\/p><p>Alles, was Sie tun m\u00fcssen, ist, uns an jedem Tag der Woche ein paar Bilder von Ihnen zu schicken, von der Abfahrt von zu Hause bis zum Zielort sowie einige auf dem Weg dorthin.<\/p><p>Genie\u00dfen Sie die Fahrt!<\/p><\/div><div class=\"elementor-element elementor-element-c1379b1 elementor-widget elementor-widget-heading\" data-id=\"c1379b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><h2 class=\"elementor-heading-title elementor-size-default\">BEDINGUNGEN F\u00dcR DIE VERGABE VON \u00d6KOPUNKTEN<\/h2><\/div><div class=\"elementor-element elementor-element-7967348 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7967348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\"><div class=\"elementor-divider\">\u00a0<\/div><\/div><div class=\"elementor-element elementor-element-c6e9860 elementor-widget elementor-widget-text-editor\" data-id=\"c6e9860\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"><ul><li>100 Punkte werden durch den Abschluss dieser Herausforderung gewonnen (Sie k\u00f6nnen nur einmal alle sechs Monate teilnehmen)<\/li><li>Vergessen Sie nicht, uns die oben erw\u00e4hnten Bilder zu schicken.<\/li><\/ul><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c4ffae bdt-forminator-forms-button-custom elementor-widget elementor-widget-bdt-forminator-forms\" data-id=\"6c4ffae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-forminator-forms.default\">\n\t\t\t\t\t\n\t\t<div class=\"bdt-forminator-forms\" id=\"bdt-forminator-forms-6c4ffae\">\n\n\t\t\t<div class=\"forminator-ui forminator-custom-form forminator-custom-form-5323 forminator-design--default\" data-forminator-render=\"0\" data-form=\"forminator-module-5323\" data-uid=\"69d4c6e169977\"><br\/><\/div><form\r\n\t\t\t\tid=\"forminator-module-5323\"\r\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-5323 forminator-design--default\"\r\n\t\t\t\tmethod=\"post\"\r\n\t\t\t\tdata-forminator-render=\"0\"\r\n\t\t\t\tdata-form-id=\"5323\"\r\n\t\t\t\tenctype=\"multipart\/form-data\" data-color-option=\"default\" data-design=\"default\" data-grid=\"open\" style=\"display: none;\"\r\n\t\t\t\tdata-uid=\"69d4c6e169977\" action=\"\"\r\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-name-1_69d4c6e169977\" id=\"forminator-field-name-1_69d4c6e169977-label\" class=\"forminator-label\">Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"Z.B. John Doe\" id=\"forminator-field-name-1_69d4c6e169977\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" autocomplete=\"name\" \/><\/div><\/div><div id=\"email-1\" class=\"forminator-field-email forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-email-1_69d4c6e169977\" id=\"forminator-field-email-1_69d4c6e169977-label\" class=\"forminator-label\">E-Mail Adresse <span class=\"forminator-required\">*<\/span><\/label><input type=\"email\" name=\"email-1\" value=\"\" placeholder=\"Z.B. john@doe.com\" id=\"forminator-field-email-1_69d4c6e169977\" class=\"forminator-input forminator-email--field\" data-required=\"1\" aria-required=\"true\" autocomplete=\"email\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"number-1\" class=\"forminator-field-number forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-number-1_69d4c6e169977\" id=\"forminator-field-number-1_69d4c6e169977-label\" class=\"forminator-label\">Herausforderung Nr. <span class=\"forminator-required\">*<\/span><\/label><input name=\"number-1\" value=\"1\" placeholder=\"z.B. 10\" id=\"forminator-field-number-1_69d4c6e169977\" class=\"forminator-input forminator-number--field\" inputmode=\"decimal\" data-required=\"1\" data-decimals=\"0\" aria-required=\"true\" data-inputmask=\"&#039;groupSeparator&#039;: &#039;&#039;, &#039;radixPoint&#039;: &#039;&#039;, &#039;digits&#039;: &#039;0&#039;\" type=\"number\" step=\"any\" min=\"1\" max=\"150\" aria-describedby=\"forminator-field-number-1_69d4c6e169977-description\" \/><span id=\"forminator-field-number-1_69d4c6e169977-description\" class=\"forminator-description\">Geben Sie hier die Nummer der Herausforderung ein, die Sie oben finden k\u00f6nnen<\/span><\/div><\/div><div id=\"upload-1\" class=\"forminator-field-upload forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-upload-1_69d4c6e169977\" id=\"forminator-field-upload-1_69d4c6e169977-label\" class=\"forminator-label\">Beweis hochladen <span class=\"forminator-required\">*<\/span><\/label><div class=\"forminator-file-upload\" data-element=\"upload-1_69d4c6e169977\" aria-describedby=\"forminator-field-upload-1_69d4c6e169977-description\"><input type=\"file\" name=\"upload-1\" id=\"forminator-field-upload-1_69d4c6e169977\" class=\"forminator-input-file-required do-validate\" accept=\".jpg,.jpeg,.jpe,.gif,.png,.bmp,.tiff,.tif,.ico,.heic,.asf,.asx,.wmv,.wmx,.wm,.avi,.divx,.flv,.mov,.qt,.mpeg,.mpg,.mpe,.mp4,.m4v,.ogv,.webm,.mkv,.3gp,.3gpp,.3g2,.3gp2,.txt,.asc,.c,.cc,.h,.srt,.csv,.tsv,.ics,.rtx,.vtt,.mp3,.m4a,.m4b,.aac,.ra,.ram,.wav,.ogg,.oga,.flac,.mid,.midi,.wma,.wax,.mka,.rtf,.pdf,.class,.tar,.zip,.gz,.gzip,.7z,.psd,.xcf,.doc,.pot,.pps,.ppt,.wri,.xla,.xls,.xlt,.xlw,.mdb,.mpp,.docx,.docm,.dotx,.dotm,.xlsx,.xlsm,.xlsb,.xltx,.xltm,.xlam,.pptx,.pptm,.ppsx,.ppsm,.potx,.potm,.ppam,.sldx,.sldm,.onetoc,.onetoc2,.onetmp,.onepkg,.oxps,.xps,.odt,.odp,.ods,.odg,.odc,.odb,.odf,.wp,.wpd,.key,.numbers,.pages,.svgz,.json\" tabindex=\"-1\"><button id=\"forminator-field-upload-1_69d4c6e169977_button\" class=\"forminator-button forminator-button-upload\" data-id=\"forminator-field-upload-1_69d4c6e169977\">Datei ausw\u00e4hlen<\/button><span data-empty-text=\"Keine Datei ausgew\u00e4hlt\">Keine Datei ausgew\u00e4hlt<\/span><button class=\"forminator-button-delete\" style=\"display: none;\"><i class=\"forminator-icon-close\" aria-hidden=\"true\"><\/i><span class=\"forminator-screen-reader-only\">Hochgeladene Datei l\u00f6schen<\/span><\/button><\/div><span id=\"forminator-field-upload-1_69d4c6e169977-description\" class=\"forminator-description\">Geben Sie hier ein Bild oder ein Video ein, das beweist, dass Sie diese Herausforderung bestanden haben.<\/span><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"textarea-1\" class=\"forminator-field-textarea forminator-col forminator-col-12\"><div class=\"forminator-field\"><label for=\"forminator-field-textarea-1_69d4c6e169977\" id=\"forminator-field-textarea-1_69d4c6e169977-label\" class=\"forminator-label\">Kommentar<\/label><textarea name=\"textarea-1\" placeholder=\"Z.B. 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(siehe Link \"Allgemeine Gesch\u00e4ftsbedingungen\" in der Fu\u00dfzeile).\u00a0<\/span><\/label><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"captcha-1\" class=\"forminator-field-captcha forminator-col forminator-col-12\"><div class=\"forminator-captcha-left forminator-hcaptcha\" data-theme=\"light\"  data-sitekey=\"fc45d95f-433a-4337-85b0-9925be1e27f9\" data-size=\"normal\"><\/div> <\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Nachricht senden<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"b9a1ac3f52\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/de\/wp-json\/wp\/v2\/posts\/74638\" \/><input type=\"hidden\" name=\"form_id\" value=\"5323\"><input type=\"hidden\" name=\"page_id\" value=\"74638\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/myecobestfriend.com\/de\/eco-challenge-1-cycle-to-work-for-1-week\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><label for=\"input_8\" class=\"forminator-hidden\" aria-hidden=\"true\">Bitte f\u00fcllen Sie dieses Feld nicht aus. <input id=\"input_8\" type=\"text\" name=\"input_8\" value=\"\" autocomplete=\"off\"><\/label><input type=\"hidden\" name=\"trp-form-language\" value=\"de\"\/><\/form>\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-367155b elementor-widget elementor-widget-text-editor\" data-id=\"367155b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1146251 elementor-widget elementor-widget-heading\" data-id=\"1146251\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><h5 class=\"elementor-heading-title elementor-size-default\">Vielen Dank f\u00fcr Ihre Teilnahme<\/h5><\/div><div class=\"elementor-element elementor-element-198cb84 elementor-widget elementor-widget-heading\" data-id=\"198cb84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"><h5 class=\"elementor-heading-title elementor-size-default\">Die Verwaltung wird pr\u00fcfen und best\u00e4tigen, ob Sie \u00d6kopunkte erhalten haben.<\/h5><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>WELCOME TO MY ECO-GAMES Eco Challenge 1 \u2013 Cycle to Work for 1 week Discover here how to have fun on My Eco Best Friend, take some actions for the environment and win eco-points https:\/\/www.youtube.com\/watch?v=ny8bq-SpJ3U Rules description \u00a0 Stop using polluting means of transports, just for a week. Grab your bike and go to work. [&hellip;]<\/p>\n","protected":false},"author":291,"featured_media":74639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[457],"class_list":["post-74638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-457"],"acf":[],"_links":{"self":[{"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/posts\/74638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/users\/291"}],"replies":[{"embeddable":true,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/comments?post=74638"}],"version-history":[{"count":4,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/posts\/74638\/revisions"}],"predecessor-version":[{"id":74643,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/posts\/74638\/revisions\/74643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/media\/74639"}],"wp:attachment":[{"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/media?parent=74638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/categories?post=74638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myecobestfriend.com\/de\/wp-json\/wp\/v2\/tags?post=74638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}