⚔️ Here’s the challenge you’re invited to take up:
Use a home composter or deposit organic waste in a collective compost bin.
Think about how many times you used a car this week.
For each time you used it, perform either:
4 squats, or
20 seconds of plank.
Reflect together on alternative ways to travel more sustainably.
📸 Once you have completed the challenge, take a photo or record a short video as proof, then email it to us at contact@myecobestfriend.com.
🎁 You can win rewards designed to encourage sustainable practices!.
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